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Moira Healy
Feb 14, 20243 min read
The Importance of Emotional Support for Parents of Anxious Teens
Parenting an anxious teen can be an overwhelming and isolating experience. You may feel unsupported by the school, other family members,...
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Moira Healy
Feb 13, 20244 min read
Navigating School Avoidance: Essential Strategies for Parents of Anxious Teens
As parents, it is heart-wrenching to see our children struggle, especially when it comes to teen anxiety and unfortunately school can be...
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Moira Healy
Feb 13, 20244 min read
How Do I Help my Resistant Teen? A Guide for Parents of Anxious Teenagers
As parents, we want nothing more than to protect and nurture our children. So, when we see our teenagers struggling with anxiety, it can...
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Moira Healy
Feb 13, 20245 min read
The 6 Most Common Fears of Anxious Teens
Teenagers face a multitude of fears that can impact their daily lives and overall well-being. This article explores six of the most...
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Moira Healy
Feb 13, 20244 min read
Why Is My Teen SO Negative? And 5 Ways to Help
When your teen expresses constant negativity, it is a sign that they are struggling internally. This negativity is an outward expression...
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Moira Healy
Feb 13, 20245 min read
Why Is My Teen So Anxious? Exploring the Rise in Teen Anxiety
Aside from the burning question of 'What the heck do I do?', the other question on the lips of so many parents of anxious teens, is WHY...
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Moira Healy
Feb 12, 20244 min read
5 Ways to Better Connect With Your Teen
As parents, it can be challenging to connect with our anxious teens. They may shut down, withdraw, or struggle to communicate...
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Moira Healy
Feb 12, 20244 min read
How to Use Love Languages to Connect to Your Anxious Teen
Communicating with our teenagers (especially if they are anxious) can often feel like an uphill battle and trying to get them to open up...
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Moira Healy
Feb 12, 20243 min read
How to Talk to Your Anxious Teen: Key Strategies for Parents to Build Trust & Respect
Communication with teenagers can be challenging at the best of times but especially so when your teen is showing signs of anxiety. As...
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Moira Healy
Feb 12, 20244 min read
The Power of Self-Compassion: for parents of anxious teens
Self-compassion is a powerful tool that is often overlooked by parents in the midst of the overwhelm & worry for their anxious teen. But,...
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Moira Healy
Feb 3, 20244 min read
How to Actively Listen to Your Teenager
Active listening is a powerful tool that can help parents build trust and connection with their anxious teens. By developing this skill,...
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